|Packers Football Helmet|
I know, its the American way, celebrating a holiday by over-eating unhealthy foods in front of the television. Memorial Day, Independence Day, Labor Day, Thanksgiving... and those are just the non-religious ones! We eat chocolate on Valentines Day, we eat more candy on Halloween. Its a culture of over-indulgence.
|Steelers Braid Hat|
I have no intention of telling you that you shouldn't eat those foods on those days. I love to indulge in that stuff too. All this would be fine if we weren't so lazy the rest of the year! So this is what I am proposing this Super Bowl Sunday; spend the day throwing around a football or some other fun game. Make those unhealthy snacks "special"; only eat them on holidays. Lets keep our traditions and make the rest of the year great.