Scarf by SusanNeedleHands |
Caitlin Spaulding has brought to our attention the growing trend of both meditation and knitting, and how the two have so much in common. She writes:
The formation of a stitch, the repetition of a pattern, the recitation of a mantra, the deliberation of a walking meditation, the creation of a mandala: all of these are examples of the inherent and beneficial repetitive aspects of knitting and Buddhism.So check out her full article on her blog: Out of the Rocking Chair
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